CrossFit HomeBrew - Today's variation of Murph: Cindy Style! ............... After completing your first mile run, you'll come back into the gym and complete 20 rounds of “Cindy” which is 5 pull
CrossFit Club La Santa - Day 18 #wodventclublasanta Cindy is here! As many rounds as possible in 20 minutes. Enjoy! #clublasanta #crossfit #wod #cindy | Facebook
![WODwell on Twitter: "This variant of the classic "Girl" WOD, "Cindy," was first posted by @CrossFit as the workout of the day for Friday, Jan 3, 2014: https://t.co/4sVVMIfeVd #wodwell #wod #fitness #functionalfitness #fitfam #crossfit #benchmarkwod ... WODwell on Twitter: "This variant of the classic "Girl" WOD, "Cindy," was first posted by @CrossFit as the workout of the day for Friday, Jan 3, 2014: https://t.co/4sVVMIfeVd #wodwell #wod #fitness #functionalfitness #fitfam #crossfit #benchmarkwod ...](https://pbs.twimg.com/media/ES5BzH4XYAEcIca.jpg)